adult Coaching Services

Stress Management

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Planning

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Time awareness

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Stress Management

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It is often expected that adults with ADHD/ADD or other executive function challenges will "outgrow" struggles with attention, task completion, and organization and eventually just "get it together." However, these challenges may continue and even intensify as responsibilities and demands increase in adulthood.

Whether you are a college student, working professional, or busy parent, a coaching partnership can help you discover your personal strengths and develop skills and strategies to reach your goals. Contact Diane McLean for more information or to schedule a free introductory coaching session.